Tea combined with milk can help you lose extra weight.It is recommended that you use green tea with milk since this combination is a real detoxifying bomb. Also, it will help you lose 2 kg in a day. The ratio of tea and milk should be 50:50 and you should consume it 20 minutes before a meal. For best results, use green or black tea.And also,this mixture can cleanse your body from toxins.
Note: Do not consume the mixture more than twice a month. Also, people who are milk intolerant or have problems with kidneys and gallbladder should not start the diet. In addition, people who suffer from a chronic disease should consult their doctor before starting the diet.